Texas Mindfulness Solutions

In-Person Therapy in Little Elm, TX or via Telehealth

In-Person Therapy

Telehealth via Zoom

In-Person Therapy

Texas Mindfulness Solutions is located at:

2601 Little Elm Pkwy

Suite 1102

Little Elm, TX 75068

(Beside Hat Creek Restaurant)

We are committed to providing a warm, inclusive, and judgment-free environment where you can feel safe to explore your thoughts and experiences.

Our Vision

Telehealth via Zoom

In-Person Therapy

At Texas Mindfulness Solutions we believe growth begins with understanding. Therapy is a partnership built on trust, respect, and collaboration. Our licensed therapists provide compassionate, evidence-based care to help individuals, couples, and families navigate life’s challenges and strengthen emotional well-being.
Whether you’re seeking support for anxiety, depression, stress, or relationship struggles, we’re here to help you build balance, resilience, and hope.

Areas of Focus:

Anxiety, Depression, and Mood Disorders
Relationship and Family Challenges
Stress, Grief, and Life Transitions
Child and Adolescent Behavioral Concerns
Coping Skills and Emotional Regulation

Professional . Supportive . Collaborative.

Telehealth via Zoom

We understand that life can be busy—and accessing mental health care should be convenient and flexible. That’s why we offer Telehealth therapy for adults, children, families, and couples.
Through a secure video connection, you can receive the same compassionate, evidence-based care from the comfort and privacy of your own space.

All you need is:

A private space
A reliable internet connection
A smartphone, tablet, or computer with a camera